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Last night, Ali and I embarked on a culinary adventure in search of authentic Mexican cuisine. Ever since we landed in Florida, we’ve been craving the real deal, and finally, we struck gold. This gem of a restaurant not only served up mouthwatering dishes but also had homemade corn tortillas that tasted like the ones…

Last weekend I decided to tackle the ‘honey-do’ list and it turned into my worst nightmare. I undertook the task of removing a bird of paradise tree from the back of our house. The tree was initially planted under the eaves and had become a relentless menace, encroaching upon the house itself. For the past…

I trust you are having a restful Saturday. I wanted to share a personal experience that reminded me of the importance of overcoming fear when facing a health challenge. Not too long ago, I decided to surprise my wife by changing out a malfunctioning kitchen faucet. Eager to make it a surprise, I enlisted the…

Yesterday, we ended up having a family trench digging party in the front yard. (We are putting in a drainpipe to re-direct rainwater.) I started digging in the morning, shovel in hand and before I could catch my breath, two of my neighbors offered to help. They lent a hand in three different ways. First,…

The other day I saw a young patient who was experiencing some weird symptoms. She suffered from headaches, neck pain, shoulder pain, throat pain, issues with swallowing, jaw clenching, and pulling behind her eye. When I asked her when the symptoms started, she mentioned the symptoms began after receiving a manipulation at a different practitioner’s…

The past two weekends I set out on a task to do some work around the yard. When we moved into this house about 3 years ago, everything in the yard was in really good shape. However, over time, weeds started to creep in to the point where they took over everything. I eventually hired…

I was at the office this morning when I received an urgent phone call from my son, Jonathan. The first words I remember from him were, “Dad, where are you?” He asked because, in about 20 minutes, he and his brothers were leaving the house to play in our annual Thanksgiving Day Turkey Bowl football…

A few months ago, a new patient came to the office who had been dealing with neck pain that had been very challenging for practitioners to treat. She had seen several health professionals that did not help. She did, however, mention that there was only one person who was able to bring her relief. When…

A few days ago, our family and friends celebrated my daughter, McKenna’s, 16th birthday. One of her close friends, Ashley, had this great idea of throwing her a surprise birthday luau but the only challenge was that her birthday fell on a Monday this year. Fortunately, I was a little short-staffed at the office that…

This morning I realized early on it was going to be a very good day. After my morning routine, I started the day by taking my wife’s vehicle to get serviced at the dealership as the maintenance light was on. I parked in the line for no appointments, went in, and spoke with a service…