I want to thank everyone who came out for our "How to Detox & Rejuvenate Your Body with PEMF Technology Seminar" last Thursday!

What an AMAZING night!

Shout out to the Taylor Chiropractic TEAM as well...

Dr. Laura, Heather, Danni, and Cassidy!

You all worked so hard to make this event happen. Thank you all so much for your teamwork...

I wanted to share three steps of cellular rejuvenation with you... We covered these steps IN-DEPTH at the dinner. You will have to join us at our next event!

Here is a brief re-cap:

1. Raise Your Cellular Energy

Start exercising and stay hydrated. When your body is moving and full of water, your energy levels will go up. Try to get 30 minutes of moderate-high intensity exercise daily.

2. Detox your cells

Cruciferous veggies (broccoli, kale, cauliflower etc.) are great for cleansing the body from toxins. Consume these veggies on a regular basis.

3. Rejuvenate Your Cells

Stand in the earth barefoot... This technique is called "grounding." And is great for overall wellness and de-stressing the body.

Also, do your best to get adequate sleep every night. Shoot for 7 hours. This will rejuvenate your body.

Put these steps into practice this upcoming month of July.

Stay tuned for our next talk. I look forward to seeing you all very soon 🙂

Have a GREAT week!

Dr. Hudson Taylor

310-891-0102

www.torrancepainrelief.com

Ps- Zayna Flaming Grill off of PCH in Redondo Beach is the place who catered for the dinner talk! Check them out... The food was AMAZING!